Cooking Club

Cooking Club
Delicious and Nutritious!

Tuesday 8 March 2016

QUEEN OF HEART TARTS......Diabetic-friendly version.

Another recipe Cooking Club has adapted from  CoolTan Arts' "FOOD FOR MOOD"  cookbook. 
http://www.cooltanarts.org.uk/shop/product/food-for-mood-cookbook
This time for people with diabetes. We have used sugar-free, naturally sweetened fruit spread  obtainable from local health store G.Baldwin & Co.  
www.baldwins.co.uk
and fresh strawberries from East St. Market.
We used ready-made short-crust pastry from the supermarket but we will be learning to make our own later on in the term.




They had a much fresher taste than with traditional jam and enough natural sweetness that they appealed to all tastes and we were able to offer them round to all CoolTan users and staff .


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